Mediterranean Chicken Patties (Printable Version)
Juicy chicken patties with spinach, fresh herbs, and Mediterranean spices that combine protein and veggies in one delicious bite.
# Ingredients:
01 -
3 tablespoons olive oil, divided
02 -
1 medium onion, diced
03 -
1 tablespoon garlic, minced
04 -
1 cup baby spinach, chopped
05 -
1 lb ground chicken
06 -
½ cup breadcrumbs
07 -
¼ cup Greek yogurt
08 -
2 tablespoons fresh dill, finely chopped
09 -
1 tablespoon fresh lemon juice
10 -
1 teaspoon dried oregano
11 -
½ teaspoon paprika
12 -
½ teaspoon ground cumin
13 -
½ teaspoon salt
14 -
¼ teaspoon ground black pepper
# Steps:
01 -
In a large skillet, heat 2 tablespoons olive oil over medium-high heat for 2 minutes until sizzling hot. Sauté onion and garlic until tender and nicely browned, about 2-3 minutes.
02 -
Add spinach to the skillet and sauté for 1 minute until soft. Set aside on a plate to cool for 5 minutes.
03 -
In a large mixing bowl, combine ground chicken, sautéed onion-spinach mixture, breadcrumbs, Greek yogurt, dill, lemon juice, oregano, paprika, cumin, salt, and pepper. Mix evenly using a spatula or hands.
04 -
Shape the mixture into a firm ball to ensure a good bind. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes or overnight.
05 -
Take ½ cup of the chicken mixture at a time and shape into patties using your hands. This recipe yields about 12 patties.
06 -
Heat the remaining 1 tablespoon olive oil in a cast-iron skillet over medium-high heat for 2 minutes until sizzling hot. Place the patties (6 pieces per batch) on the skillet and cook for 3-5 minutes until seared and browned on the sides. Flip and cook for another 3-5 minutes until the internal temperature reaches 165°F.
07 -
Serve warm with a side of rice pilaf and sautéed vegetables, or as a filling in hamburger buns.
# Notes:
01 -
Refrigerate leftover patties in an airtight container for 3-4 days. Cool to room temperature before storing.
02 -
To freeze, wrap each raw patty individually in plastic wrap to prevent freezer burn, then store in a freezer-safe bag or container for up to 2 months.
03 -
Thaw frozen patties overnight in the refrigerator before cooking as per the recipe instructions.
04 -
For air frying, cook patties in a single layer at 375°F for 13-15 minutes, flipping halfway through.