
This Ground Turkey Orzo is my go to when the day has been long and I need something hearty fast. The lean turkey blends into a savory tomato broth while the orzo picks up every ounce of flavor. It is satisfying enough on its own and truly comes together in just one pan
I first made this on a rushed Monday and it saved dinner that night now it is in regular rotation because everyone asks for it
Ingredients
- Ground turkey: provides a lean high protein base that cooks quickly and holds flavor well
- Olive oil: adds richness and helps the turkey brown without sticking
- Orzo pasta: soaks up all the broth and gives the dish a cozy risotto like texture
- Chicken broth: brings depth and savory notes choose a low sodium version to control seasoning
- Diced tomatoes with juices: add acidity and a subtle sweetness to balance the dish
- Italian seasoning: offers a blend of herbs that ties all the components together
- Salt and pepper: for essential seasoning added gradually to taste
- Parmesan cheese: adds a nutty salty finish when sprinkled just before serving
Step-by-Step Instructions
- Brown the Turkey:
- Heat the olive oil in a large skillet over medium heat Add the ground turkey and use a spoon to break it into small pieces Cook for about 7 to 9 minutes until the meat is browned and cooked through Season with salt pepper and Italian seasoning stirring to evenly coat the turkey
- Add Orzo and Liquids:
- Stir in the dry orzo followed by the chicken broth and the entire contents of the diced tomato can including juices Stir everything thoroughly making sure the orzo is evenly distributed and submerged
- Simmer Until Tender:
- Increase the heat slightly to bring the mixture to a gentle simmer then reduce it to medium low Cover the pan and let it cook for 10 to 12 minutes stirring once or twice to prevent sticking The orzo should become tender and most of the liquid absorbed
- Serve and Garnish:
- Remove the pan from heat and let it rest uncovered for a minute or two Spoon the mixture into bowls and top each serving with freshly grated Parmesan cheese

Storage Tips
Once cooled transfer leftovers into airtight containers and store in the refrigerator for up to three days Reheat on the stove over low heat or in the microwave If the mixture has thickened too much stir in a splash of broth or water to loosen it back up
Ingredient Substitutions
You can use ground chicken or plant based crumbles in place of turkey without affecting cook time Swap orzo for small pasta shapes like ditalini or pearl couscous Vegetable broth works just as well if you want a lighter or vegetarian version
Serving Suggestions
Pair with a crisp side salad dressed in lemon vinaigrette or some roasted green beans For something more filling add a side of garlic bread or serve it with steamed rice for variety

Cultural Historical Context
Orzo is a Mediterranean pasta that mimics the texture of rice It has long been used in Greek and Italian cooking particularly in soups and baked casseroles Using it here in a skillet dinner bridges its traditional use with modern weeknight needs
Recipe Questions
- → Can I substitute the ground turkey with another protein?
Yes, ground chicken, beef, or plant-based crumbles work well as alternatives, adjusting cooking times accordingly.
- → How can I make this dish vegetarian?
Replace ground turkey with cooked lentils or plant-based meat substitutes and use vegetable broth instead of chicken broth.
- → What type of orzo pasta is best for this dish?
Regular orzo pasta works best as it cooks quickly and absorbs flavors well in the tomato broth.
- → Can I add vegetables to the orzo dish?
Yes, adding spinach, zucchini, or bell peppers enhances nutrition and adds color and texture.
- → How should leftovers be stored and reheated?
Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stove or microwave, adding broth or water if needed to loosen the sauce.