Zoodles with Summer Vegetables (Printable Version)
Zucchini noodles, corn, tomatoes, and mint come together for a delicious, market-fresh summer meal.
# Ingredients:
→ Main Ingredients
01 -
2 tablespoons extra-virgin olive oil
02 -
1 red onion, thinly sliced
03 -
12 mini peppers
04 -
4 zucchini, spiralized into noodles
05 -
1.5 cups cherry tomatoes, halved
06 -
1 cup corn kernels, fresh or canned
07 -
Salt, to taste
08 -
Freshly ground black pepper, to taste
09 -
1/3 cup fresh mint, chopped
# Steps:
01 -
Heat the extra-virgin olive oil in a large sauté pan over medium heat. Add thinly sliced red onion and cook, stirring occasionally, until softened, about 4 to 5 minutes.
02 -
Add mini peppers, zucchini noodles, and halved cherry tomatoes to the pan. Sauté until vegetables are just tender, approximately 4 to 5 minutes, stirring frequently.
03 -
Add corn kernels and toss gently until evenly combined. Season with salt and freshly ground black pepper to taste.
04 -
Serve the vegetable mixture warm, garnished with chopped fresh mint.
# Notes:
01 -
For optimal texture, spiralize zucchini just before cooking and avoid overcooking to prevent sogginess.