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Strawberry Spinach Salad is a bright and healthy dish that has quickly become one of my go-to recipes for spring and summer gatherings. With juicy strawberries, creamy feta, and crunchy toasted pecans tossed in a homemade balsamic glaze, this salad always earns a spot at my table for both weeknight dinners and special occasions. You can pull it together in just fifteen minutes, and it never fails to impress with its fresh flavor and vibrant colors.
I first made this strawberry spinach salad for a picnic at the park with my family We ended up sitting in the sun laughing and everyone went back for seconds It is now our go-to salad for any celebration especially in berry season
Ingredients
- Baby spinach: provides a tender green base choose fresh bright leaves and avoid any with yellowing spots
- Strawberries: bring juicy sweetness opt for berries that are fragrant deep red and not mushy for best results
- Blueberries: add pops of flavor and extra color firm berries without wrinkles or soft spots are best
- Feta cheese: adds creaminess and salty tang use good quality feta and crumb it yourself for richer taste
- Pecans: deliver crunch and warmth toast them lightly at home for the best flavor reserve a mix of chopped and whole for texture
- Balsamic vinegar: is the star of the dressing go for a well-aged balsamic for a syrupy finish and rich flavor
- Honey or brown sugar: balances the tangy vinegar use pure honey or packed brown sugar for natural sweetness
Step-by-Step Instructions
- Make the Balsamic Glaze:
- Combine balsamic vinegar and honey or brown sugar in a small saucepan and set over medium heat Stir and bring to a gentle boil then reduce the heat to a simmer Cook slowly stirring occasionally until the liquid reduces by about half This usually takes around ten minutes The glaze should be thick enough to coat the back of a spoon but not so thick that it clumps Let it cool in a heat-proof bowl it will thicken further as it cools
- Prepare the Salad Mix:
- Rinse and dry the spinach berries and pecans Slice the strawberries and crumble the feta In a large salad bowl gently toss together the spinach strawberries blueberries and feta until just combined
- Finish and Serve:
- Chop some of the toasted pecans for texture but keep some whole for garnish Divide the salad mixture into individual bowls or onto plates Sprinkle each with toasted pecans Drizzle the cooled balsamic glaze generously over each serving and serve immediately
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I always savor the burst of sweetness from the strawberries whenever I take a bite They remind me of picking fresh berries with my daughter each June It is a little taste of summer sunshine in every mouthful
Storage Tips
Store undressed salad components separately in airtight containers to keep everything crisp If you have leftovers with glaze already added the spinach will wilt so enjoy as soon as possible The balsamic glaze keeps well for about a week in the refrigerator and thickens nicely for drizzling
Ingredient Substitutions
You can swap pecans for walnuts or sliced almonds if you prefer For a dairy free version skip the feta or use a plant based crumble Spinach can be replaced with baby arugula for a peppery twist and raspberries work well if strawberries are out of season
Serving Suggestions
This salad is a great side with grilled meats quiche or savory pastries Sometimes I make a double batch and plate it on a big platter for buffet-style meals It even makes a stunning light lunch with crusty bread and chilled sparkling water
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Cultural Context
Strawberry spinach salad owes its popularity to Mediterranean and American cuisine where fresh seasonal produce and tangy dressings feature heavily In early summer when berries are in season this salad comes to life and celebrates the start of warmer weather
Recipe FAQs
- → What makes this salad unique?
The blend of sweet strawberries, creamy feta, and crunchy pecans with a tangy balsamic glaze creates striking contrast in every bite.
- → Can I substitute another cheese for feta?
Yes, creamy goat cheese or mild blue cheese both work well, adding their own flavor twist to the mix.
- → How do I toast pecans for extra crunch?
Spread pecans on a baking sheet and toast at 350°F (175°C) for 8-10 minutes, stirring halfway, until golden and fragrant.
- → Is the balsamic glaze difficult to prepare?
Not at all. Simmer balsamic vinegar and honey until reduced and thickened. The glaze can be made ahead and cooled before use.
- → Can I prepare this salad in advance?
Combine spinach, berries, and cheese ahead of time, but add pecans and drizzle the balsamic glaze just before serving for best texture.