Soy-Marinated Jammy Eggs

Category: Morning Meal Inspirations

Soft-boiled eggs are gently simmered, then cooled and peeled before soaking in a marinade of soy sauce, mirin, citrus, onion, scallion, garlic, and sesame oil. The eggs absorb savory and sweet flavors, creating a creamy, jammy texture and umami depth. After resting in the flavorful bath for several hours or overnight, they’re served over hot rice, often garnished with sliced lemon and extra marinade. This preparation balances rich, salty notes with fresh aromatics and is ideal as a topping for rice bowls, salads, or enjoyed as a snack. The eggs keep well in the refrigerator, making them a convenient addition to meals throughout the week.

Last updated on Fri, 16 May 2025 17:49:33 GMT
Une assiette contenant des œufs marinés dans du soja et du jus de citron. Pin
Une assiette contenant des œufs marinés dans du soja et du jus de citron. | savorieswithtyla.com

Soy marinated jammy eggs are my secret for quick protein packed lunches or an easy upgrade to a simple bowl of rice. The marinade infuses each egg with savory flavor while the creamy yolks make every bite feel like comfort food at its best. If you have never tried marinated eggs before get ready to level up your meal prep game.

I started making these eggs as a last minute dinner addition and soon they became our favorite fridge staple. Every time I open the container the aroma reminds me of cozy weeknight meals shared with family.

Ingredients

  • Large eggs: for best texture use fresh eggs that aren’t more than a week old
  • Yellow onion: adds sweetness and depth chop finely for smooth marinade
  • Scallions: bring bright color and mild onion flavor go for vibrant green stalks
  • Serrano pepper: optional for a bit of kick always taste before using as spice can vary
  • Garlic: rounds out the marinade with its punchy aroma use firm cloves with tight skins
  • Soy sauce or tamari: builds the savory base use a low sodium option for a lighter taste
  • Water: balances the saltiness be sure to use cold filtered if possible
  • Granulated sugar: provides contrast and subtle sweetness make sure it dissolves well
  • Mirin: a lightly sweet rice wine adds complexity check labels for authentic mirin not just corn syrup
  • Toasted sesame oil: gives nutty aroma always reach for pure toasted sesame oil for authentic flavor
  • White toasted sesame seeds: bring crunch and color toast your own for extra freshness
  • Hondashi: imparts subtle umami if you cannot find it use a bit of fish sauce or dashi stock concentrate
  • Lemon: thin slices give a little acidity that brightens the eggs pick a lemon with bright fragrant skin
  • Hot cooked white rice: perfect for serving fluffy medium grain rice works best to soak up marinade

Step-by-Step Instructions

Cook the Eggs:
Gently lower large eggs into boiling water and cook for just over six minutes if you want runny jammy yolks or up to eight minutes for a more set center Either time will give you that signature soft interior that soaks up marinade
Cool and Peel:
Immediately transfer eggs to a prepared ice water bath to stop the cooking process Let them sit until fully cool which makes peeling much easier Take your time to gently peel away the shells from the fragile soft eggs
Prep the Marinade:
Finely dice onion slice scallions and serrano if using then mince garlic Mix them together along with the soy sauce water sugar mirin sesame oil sesame seeds and hondashi Whisk until the sugar dissolves and everything is combined evenly
Marinate the Eggs:
Nestle the peeled eggs in a single layer inside your container Pour marinade over the top so every egg is fully submerged Layer lemon slices directly over the eggs and cover the container tightly Chill in the fridge for at least six hours or overnight for best results
Serve:
Remove eggs from marinade and slice in half for the perfect jammy texture Serve over hot white rice and spoon a little of the flavorful marinade and some vegetables over the eggs for a complete meal
Une assiette contenant des œufs pochés dans une sauce soja et des légumes verts. Pin
Une assiette contenant des œufs pochés dans une sauce soja et des légumes verts. | savorieswithtyla.com

I always look forward to biting into the soft creamy yolk right after a full day of marinating The nutty sesame oil and bright lemon slices make each egg taste like something special My kids love when I pack these into their lunches on busy school days or serve them on warm rice at the dinner table

Storage Tips

Once the eggs have soaked overnight remove them from the marinade to keep them from getting overly salty Store eggs and remaining marinade in separate airtight containers in the fridge They will stay delicious for up to four days making them perfect for weekly meal prep

Ingredient Substitutions

You can swap the soy sauce with tamari for a gluten free version If you do not have mirin mix a teaspoon of sugar with a splash of rice vinegar Sesame oil and hondashi are flavor highlights but if you cannot find hondashi use a dash of fish sauce or dashi powder

Serving Suggestions

These soy marinated eggs are excellent over a simple rice bowl Pair with sautéed greens or roasted vegetables for a balanced meal Slice halves onto avocado toast scatter over noodle salads or even add alongside a bowl of ramen

Une assiette contenant des œufs pochés dans une sauce, avec des herbes et des légumes. Pin
Une assiette contenant des œufs pochés dans une sauce, avec des herbes et des légumes. | savorieswithtyla.com

Cultural Context

Soy marinated eggs have roots in Japanese Korean and Chinese cuisine Each region adds its own flair with different marinades and accompanying dishes In Japan these are called ajitsuke tamago and are classic ramen toppers In Korea similar eggs are a banchan or side dish served with rice and kimchi

Recipe FAQs

→ How long should the eggs marinate for best flavor?

Let the eggs soak in the marinade for at least 6 hours, or overnight for deeper flavor.

→ What is the ideal egg doneness for this preparation?

Boil eggs for 6 to 8 minutes, resulting in a jammy, soft-set yolk that holds shape.

→ Is there a substitute for mirin?

You can use a mix of rice vinegar and a touch of sugar if mirin isn’t available.

→ How do you prevent the eggs from becoming too salty?

Remove eggs from the marinade after overnight soaking. Store eggs and marinade separately.

→ Can these eggs be served with dishes other than rice?

They work well in salads, ramen, or alongside roasted vegetables and grains.

→ How long do the marinated eggs keep?

Store them in an airtight container for up to 4 days in the refrigerator.

Soy-Marinated Jammy Eggs

Soft eggs marinated in a rich soy and citrus blend, great as a topping or side with rice.

Preparation Time
15 min
Cooking Time
8 min
Total Time
23 min
By: Tyla

Category: Breakfast & Brunch

Skill Level: Beginner-Friendly

Cuisine Origin: Japanese

Output: 10 Servings (10 marinated eggs)

Dietary Preferences: Vegetarian, Dairy-Free

Ingredients

→ Main

01 10 large eggs
02 1/4 medium yellow onion, finely diced
03 3 medium scallions, thinly sliced
04 1 medium serrano pepper, thinly sliced (optional)
05 3 garlic cloves, thinly sliced

→ Marinade

06 1 cup soy sauce or tamari
07 1 cup water
08 1/4 cup granulated sugar
09 3 tablespoons mirin
10 1 tablespoon toasted sesame oil
11 1 tablespoon white toasted sesame seeds
12 1 teaspoon hondashi
13 1/2 medium lemon, thinly sliced

→ To Serve

14 Steamed white rice

Steps

Step 01

Fill a large saucepan three-quarters full with cold water and bring to a boil over medium-high heat. Carefully lower eggs into the water and boil for 6 minutes 30 seconds for jammy yolks, or up to 8 minutes for soft-boiled.

Step 02

Fill a large bowl halfway with ice and water. When eggs are cooked, immediately transfer to the ice bath and cool for about 8 minutes.

Step 03

Gently peel cooled eggs and place them snugly in a flat container in a single layer.

Step 04

In a large bowl, combine finely diced yellow onion, thinly sliced scallions, serrano pepper (if using), and garlic. Add soy sauce or tamari, water, granulated sugar, mirin, toasted sesame oil, toasted sesame seeds, and hondashi. Whisk until sugar is dissolved.

Step 05

Pour the marinade over the eggs, ensuring they are fully covered. Top evenly with thinly sliced lemon.

Step 06

Cover the container and refrigerate for at least 6 hours or overnight. Serve chilled or at room temperature over steamed white rice, with a spoonful of marinade if desired.

Notes

  1. For best texture and flavor, avoid marinating eggs for more than 24 hours; remove from marinade once fully seasoned and store separately, refrigerated, for up to 4 days.

Required Tools

  • Large saucepan
  • Mixing bowl
  • Ice bath bowl
  • Whisk
  • Flat marinating container with cover

Allergen Information

Double-check all ingredients for potential allergens and consult a medical expert if needed.
  • Contains eggs and soy; may contain wheat if regular soy sauce is used.

Nutritional Information (Per Serving)

These details are for informational purposes and don’t replace professional medical advice.
  • Calories: 190
  • Fats: 8.5 g
  • Carbohydrates: 15.8 g
  • Proteins: 11.4 g