Southwest Baked Chicken Tenderloins (Print-Friendly Version)
Juicy chicken tenderloins baked with bold Southwest spices, perfect for salads, wraps, or easy weeknight dining.
# What You Need:
→ Main
01 -
1 tablespoon olive oil
02 -
0.5 teaspoon table salt
03 -
0.5 teaspoon chipotle powder
04 -
0.5 teaspoon chili powder
05 -
0.5 teaspoon smoked paprika
06 -
0.5 teaspoon ground cumin
07 -
0.5 teaspoon garlic powder
08 -
450–570 grams chicken tenderloins or chicken breast cut into strips
→ Finishing
09 -
0.5 lime, juiced (optional)
# How to Make It:
01 -
Preheat oven to 190°C.
02 -
In a mixing bowl, combine olive oil, salt, chipotle powder, chili powder, smoked paprika, ground cumin, and garlic powder. Stir until homogenous.
03 -
Arrange chicken tenderloins on a baking sheet. Pour the seasoning mixture over the chicken and toss to ensure each piece is evenly coated.
04 -
Transfer the baking sheet to the oven and bake for 15–18 minutes, or until the chicken is cooked through and the internal temperature reaches 74°C.
05 -
Remove from the oven and squeeze fresh lime juice over the chicken for added brightness. Serve immediately.
# Important Notes:
01 -
Ensure all chicken strips reach an internal temperature of at least 74°C for food safety.