Southern Chicken Ricotta Meatballs

Section: Satisfying Main Dishes

These tender chicken meatballs are made with creamy ricotta, baked until golden, and tossed in a luscious spinach Alfredo sauce. Perfect for serving over pasta, rice, or mashed potatoes, they deliver rich Southern-style comfort without heavy prep. The ricotta keeps them moist, while baking makes cleanup easy. Paired with fresh spinach and Parmesan, the sauce brings a satisfying balance of richness and earthiness. Ideal for family dinners or entertaining, they reheat well and taste even better the next day. This is a dish you'll come back to again and again.

Authored By Tyla
Updated on Wed, 04 Jun 2025 00:25:57 GMT
Une assiette de chicken ricotta meatballs avec des légumes verts. Save
Une assiette de chicken ricotta meatballs avec des légumes verts. | savorieswithtyla.com

Mix ground chicken with ricotta, egg, Parmesan and seasonings. Form into meatballs and bake. Make a creamy spinach Alfredo sauce and toss the meatballs in it. Serve over pasta, potatoes or rice for a satisfying meal.

My neighbor Jen stopped by unexpectedly right after I made a batch of these last month, and I insisted she stay for dinner. Three meatballs in, she was texting her husband to pick up the ingredients on his way home from work so she could make them the next night. There's something about that combination of creamy sauce, tender meatballs, and subtle Parmesan tang that makes people go quiet for the first few bites, then immediately ask for the recipe.

Magic Ingredients

  • Ground chicken: keeps these lighter than beef but still packed with flavor - and it takes on seasonings beautifully
  • Ricotta cheese: is the absolute secret weapon here - it adds moisture and a delicate creaminess that makes these meatballs melt in your mouth
  • Fresh parsley: brightens everything up - I've tried with dried and it's just not the same
  • Paprika: adds a subtle smoky note that feels distinctly Southern - don't skip this
  • Fresh spinach: in the Alfredo sauce adds color, nutrition, and a slight earthiness that balances the richness of the cream

Step-by-Step Instructions

The key to mixing these meatballs is a light touch.
First time I made them, I overworked the mixture and they came out a bit tough. Now I just gently fold everything together with my hands until barely combined, like I'm handling a delicate pastry rather than meat. This keeps them cloud-like instead of dense.
Getting the right size matters too.
I aim for golf ball-sized meatballs - about 2 tablespoons of mixture per meatball. Any larger and the centers take too long to cook; any smaller and they can dry out. I use a cookie scoop to portion them out quickly, then gently roll them between my palms.
The parchment paper isn't just for easy cleanup
it prevents the meatballs from sticking and tearing when you try to remove them. My first batch went directly onto the baking sheet and I lost the beautiful brown bottom crust trying to pry them off.
That olive oil drizzle before baking might seem like an unnecessary extra step
but it helps the meatballs brown beautifully while keeping the tops moist. The first time I forgot this step, they weren't nearly as golden and gorgeous.
The doneness test is straightforward
cut into the largest meatball and check that there's no pink remaining. But don't go by color alone - chicken sometimes retains a bit of pink tint even when fully cooked to 165°F. If you're unsure, a meat thermometer is your friend.
Une image de Southern Style Baked Chicken Ricotta Meatballs with Spinach Alfredo. Save
Une image de Southern Style Baked Chicken Ricotta Meatballs with Spinach Alfredo. | savorieswithtyla.com

Sauce Secrets

The sauce comes together deceptively quickly, but there are a few tricks to getting it perfect. Start by wilting the spinach with just a touch of olive oil - no need to add garlic here since it's already in the meatballs and would compete too much. When adding the cream and milk, start with medium-low heat. Rushing this step can cause the sauce to break. I learned this the hard way during a dinner party when I cranked up the heat to hurry things along and ended up with a slightly curdled mess. The nutmeg seems like a weird addition, but it's that mysterious background note that makes people say "What is that amazing flavor?" without being able to identify it. Just a tiny pinch does the trick - too much and it overwhelms everything else. Continuous stirring isn't just chef fussiness - it ensures the Parmesan melts evenly instead of clumping, and prevents the bottom from scorching. A silicone spatula works perfectly here to scrape the bottom of the pan as you go.

Must-Know Tips

  • If your meatball mixture feels too wet to shape, add a tablespoon or two more breadcrumbs
  • For the juiciest results, don't press the meatballs too firmly when shaping
  • Let the sauce simmer until it coats the back of a spoon - if you run your finger through it, the line should hold

My first attempt at these meatballs was actually with ground turkey, which worked nicely but didn't have quite the same tenderness as chicken. I've played around with the cheese ratios too - at one point adding mozzarella to the mix, but found it made them a bit stringy rather than creamy. The current ricotta-to-meat ratio creates that perfect tender-but-not-falling-apart texture that makes these special.

Une image de Southern Style Baked Chicken Ricotta Meatballs with Spinach Alfredo. Save
Une image de Southern Style Baked Chicken Ricotta Meatballs with Spinach Alfredo. | savorieswithtyla.com

Perfect Pairings

Serve these meatballs over creamy mashed potatoes for the ultimate Southern comfort food experience. For a lighter option, they're wonderful over buttered egg noodles which catch all that silky sauce in their ridges. For dinner parties, I sometimes serve them as an appetizer with toothpicks and extra sauce for dipping. For a complete meal, add a simple side salad with a bright vinaigrette to cut through the richness of the Alfredo sauce.

Tasty Twists

Try adding a handful of chopped sun-dried tomatoes to the meatball mixture for little bursts of tangy sweetness. For a fresher summer version, stir fresh basil into the sauce instead of adding it to the meatballs. During fall, I sometimes add a pinch of sage to the meatballs for a more seasonal flavor profile. For a slight kick, incorporate a pinch of crushed red pepper flakes into both the meatballs and sauce.

Keeping Fresh

These meatballs actually taste even better the next day after the flavors have had time to meld. Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a covered skillet with a splash of milk to revive the sauce. For make-ahead convenience, you can shape the meatballs and refrigerate them uncooked for up to 24 hours before baking. The sauce is best made fresh, but the entire dish freezes surprisingly well - I often make a double batch and freeze half for emergency weeknight dinners.

Chef Secrets

For the most flavor, toast your breadcrumbs in a dry skillet until golden before adding them to the meatball mixture. Letting the shaped meatballs rest in the refrigerator for 30 minutes before baking helps them hold their shape better. If your sauce gets too thick, thin it with a little pasta water rather than more cream to maintain the flavor balance. I've made these meatballs for quick family dinners, elegant dinner parties, and even as the main dish for my sister's baby shower. There's something universally appealing about tender meatballs in a rich, creamy sauce that satisfies both picky eaters and gourmands alike. While they might seem a bit involved the first time you make them, the process becomes second nature quickly, and the payoff in flavor is absolutely worth it. These have become one of my signature dishes – the one friends request when they come over and the first recipe I share when someone asks me for comfort food ideas.

Frequently Asked Questions

→ Can I make these meatballs ahead of time?
Yes! You can prepare and bake the meatballs up to 2 days ahead. Store them in the refrigerator, then reheat and combine with freshly made sauce when ready to serve.
→ Can I freeze these meatballs?
Absolutely! Freeze the baked meatballs (without sauce) for up to 3 months. Thaw overnight in the refrigerator and reheat in the oven at 350°F for 10-15 minutes before adding to fresh sauce.
→ What can I substitute for ricotta cheese?
Cottage cheese works well as a substitute - just drain excess liquid first. Greek yogurt can also work in a pinch, though the texture will be slightly different.
→ Why are my meatballs falling apart?
This could be due to not enough binding ingredients. Make sure you're using the full amount of egg and breadcrumbs. Chilling the formed meatballs for 30 minutes before baking can also help them hold together better.
→ What sides pair well with these meatballs?
Besides pasta, try serving with garlic bread, a simple green salad, roasted vegetables, or polenta. The creamy sauce pairs beautifully with anything that can soak it up!

Recipe Questions

→ Can I make the meatballs ahead of time?

Yes, you can shape and refrigerate the meatballs up to 24 hours in advance. Bake when ready to serve.

→ What can I use instead of ricotta?

Cottage cheese is a great substitute—just drain it well. Greek yogurt also works, though it alters the texture slightly.

→ Why are my meatballs not holding together?

This usually means the mix needs more binding. Be sure to include enough egg and breadcrumbs, and chill before baking.

→ Can I freeze the meatballs?

Yes, freeze baked meatballs without sauce for up to 3 months. Reheat and combine with fresh sauce when ready.

→ What’s the best way to reheat leftovers?

Warm meatballs in a covered skillet with a splash of milk to revive the sauce and keep them moist.

→ Which sides pair well with this dish?

Try pasta, mashed potatoes, or buttered egg noodles. Add garlic bread or a green salad for a complete meal.

Southern Chicken Ricotta Meatballs

Tender chicken meatballs baked and coated in a velvety spinach Alfredo for effortless comfort food.

Prep Duration
25 mins
Cooking Duration
25 mins
Overall Time
50 mins
Authored By: Tyla

Recipe Type: Main Dishes

Level of Difficulty: Moderate Challenge

Cuisine Type: Southern American

Serves: 4 Portions (16 meatballs)

Diet Preferences: ~

What You Need

→ Meatballs

01 1 lb ground chicken
02 1/2 cup ricotta cheese
03 1 large egg
04 1/3 cup grated Parmesan cheese
05 1/3 cup breadcrumbs
06 2 tablespoons chopped fresh parsley
07 1/2 teaspoon smoked paprika
08 Salt and freshly ground black pepper to taste
09 Olive oil, for drizzling

→ Spinach Alfredo Sauce

10 1 tablespoon olive oil
11 2 cups fresh spinach, roughly chopped
12 1 cup heavy cream
13 1/2 cup whole milk
14 3/4 cup grated Parmesan cheese
15 1/8 teaspoon ground nutmeg
16 Salt and freshly ground black pepper to taste

How to Make It

Step 01

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 02

In a large bowl, gently combine ground chicken, ricotta, egg, Parmesan, breadcrumbs, parsley, paprika, salt, and pepper until just incorporated.

Step 03

Using a cookie scoop or spoon, portion the mixture into golf ball-sized rounds (about 2 tablespoons each) and roll lightly with hands.

Step 04

Arrange meatballs on the prepared baking sheet, drizzle lightly with olive oil, and bake for 20–22 minutes, or until internal temperature reaches 165°F (74°C).

Step 05

In a skillet over medium heat, add olive oil and sauté spinach just until wilted.

Step 06

Lower heat to medium-low, pour in heavy cream and milk, and stir until combined. Simmer gently for 3–5 minutes.

Step 07

Add Parmesan, nutmeg, salt, and pepper. Stir continuously until cheese melts and sauce thickens enough to coat the back of a spoon.

Step 08

Add baked meatballs to the skillet and toss gently in the sauce until evenly coated.

Step 09

Serve warm over mashed potatoes, egg noodles, or rice as desired.

Important Notes

  1. Chilling the shaped meatballs for 30 minutes before baking improves their structure during cooking.
  2. Toast breadcrumbs in a dry skillet before mixing for extra depth of flavor.
  3. To reheat, warm meatballs gently with a splash of milk to loosen the sauce without curdling.

Tools You’ll Need

  • Baking sheet
  • Parchment paper
  • Large mixing bowl
  • Cookie scoop
  • Skillet
  • Silicone spatula
  • Meat thermometer

Allergy Details

Always check the ingredients for allergens and consult an expert if necessary.
  • Contains dairy (ricotta, Parmesan, cream, milk)
  • Contains eggs
  • Contains gluten (breadcrumbs)

Nutritional Details (Each Serving)

This nutrition info is for reference only and isn’t a substitute for professional medical advice.
  • Calorie Count: 525
  • Total Fat: 36 grams
  • Total Carbs: 18 grams
  • Protein Content: 31 grams