
Roasted beet goat cheese salad is my go to when I want something satisfying yet fresh. Roasting your own beets makes all the difference in texture and taste. Paired with creamy goat cheese and crunchy walnuts this salad turns a simple lunch into a craveworthy meal. The zingy vinaigrette brings it all together with a touch of maple for sweetness.
This salad became a regular when I realized how much better home roasted beets tasted. I started bringing this to family picnics and it always disappears from the bowl.
Ingredients
- Whole fresh beets: choose beets that feel firm and heavy for best results avoid any with lots of soft spots or shriveling
- Goat cheese: adds creamy tang soften it slightly so it crumbles but does not melt if you do not have goat cheese feta is a great backup
- Ripe avocado: for buttery richness pick fruit that yields gently to pressure
- Arugula or other salad greens: arugula gives a peppery bite but baby spinach or mixed greens also work look for bright unwilted leaves for freshness
- Walnuts: toasted for crunch try raw walnuts and toast them yourself for more flavor
- Olive oil: brings silkiness to the vinaigrette go for extra virgin if possible
- Red wine vinegar: adds brightness but apple cider vinegar works in a pinch
- Maple syrup: a hint of sweetness to balance the earthy and tangy notes use real maple syrup for pure flavor
- Dijon mustard: helps to emulsify the dressing plus a savory kick look for one with a short ingredient list
- Salt and pepper to taste: I like flaky sea salt and freshly cracked black pepper
StepbyStep Instructions
- Preheat and Roast the Beets:
- Preheat your oven to four hundred degrees. Wrap each beet tightly in aluminum foil and set on a baking sheet. Roast undisturbed for about one hour or until you can insert a fork with little resistance. Let them cool until you can handle without burning your hands. The skins will slip off easily with your fingers or a paper towel. Slice the beets into bite sized wedges.
- Make the Vinaigrette:
- In a clean jar pour in olive oil red wine vinegar maple syrup and Dijon mustard. Add a generous pinch of salt and pepper. Secure the lid and shake it vigorously until the dressing looks creamy and smooth. Taste it with a leaf of arugula to check the seasoning.
- Toast the Walnuts:
- Preheat a small dry skillet over medium heat. Add the walnuts in a single layer. Stir them often for three to five minutes until they smell nutty and develop a light golden color. Set aside to cool completely for maximum crunch.
- Assemble the Salad:
- In a large salad bowl add the arugula or greens. Drizzle a few spoonfuls of vinaigrette and toss to coat lightly. Arrange the beet wedges avocado slices goat cheese crumbles and toasted walnuts over the greens. Gently toss just once or twice then add more vinaigrette if needed. Serve right away to keep everything fresh and intact.

I could eat this salad for lunch every day especially in spring when farmers market beets are brightest. The toasted walnuts remind me of my grandmother who always tossed extra in her salads for crunch.
Storage Tips
If you want to make ahead roast the beets toast the walnuts and prepare the dressing the day before. Store the components separately to keep the greens crisp. Only slice the avocado and assemble the salad just before serving to avoid browning and sogginess.
Ingredient Substitutions
You can swap in feta for goat cheese for a more salty flavor or use baby spinach instead of arugula for a milder base. Pecans work instead of walnuts. No maple syrup Use a drizzle of honey. The vinaigrette is forgiving so do not worry about having all the exact ingredients.

Serving Suggestions
Serve this salad on its own for lunch or as a festive starter for dinner parties. Add grilled chicken or cooked lentils to make it a hearty main dish. It also holds up well alongside roasted meats or as a colorful addition to a holiday spread.
Cultural Historical Context
Roasted beet salads are classic in European and Mediterranean kitchens where root vegetables and tangy cheeses are staples. This version gets an American spin with creamy goat cheese and toasted walnuts. It celebrates simple ingredients that get transformed by roasting and a great homemade dressing.
Recipe Questions
- → How do you roast beets for this salad?
Wrap whole beets in foil and bake at 400°F until tender, which takes about an hour. Let cool slightly, then peel and cut into wedges.
- → Can I substitute the goat cheese?
Absolutely! Feta can be used instead, offering a salty and slightly tangy flavor that works well with the beets.
- → What greens pair best with this dish?
Arugula adds a peppery bite, but spinach, mixed greens, or even baby kale are excellent alternatives.
- → Why toast the walnuts?
Toasting intensifies the walnuts' flavor and adds a crisp texture that complements the creamy and tender elements.
- → How is the dressing made?
The vinaigrette is a blend of olive oil, vinegar, Dijon mustard, and a touch of maple syrup, shaken together until smooth.
- → Can this dish be made ahead?
Yes, you can roast and prepare all components ahead of time. Simply assemble and dress just before serving.