Mediterranean Chicken Gyros

Category: Satisfying Main Dishes

This Mediterranean delight features succulent grilled chicken marinated in olive oil, garlic, and oregano. The chicken is grilled to perfection, then nestled in warm pita bread and topped with a creamy homemade tzatziki sauce enriched with feta cheese. The combination creates a balanced blend of flavors where the seasoned meat complements the cool, tangy sauce. Ready in just 30 minutes, these gyros offer an authentic taste of Mediterranean cuisine with minimal effort. The dish works wonderfully as a quick weeknight dinner or casual entertaining option for guests.

Last updated on Tue, 06 May 2025 17:09:59 GMT
Une image de gyros de poulet méditerranéens avec une sauce crémeuse de feta et tzatziki. Pin
Une image de gyros de poulet méditerranéens avec une sauce crémeuse de feta et tzatziki. | savorieswithtyla.com

This hearty Mediterranean Chicken Gyros with Creamy Feta Tzatziki has completely transformed our weeknight dinner routine. The combination of juicy grilled chicken and tangy tzatziki wrapped in warm pita creates a restaurant-quality meal that my family requests at least once a week.

I first made these gyros during a summer cookout when I was craving something different than the usual burgers and hotdogs. The dish was such a hit that it's now our go-to meal when entertaining friends who always ask for the recipe before leaving.

Ingredients

  • Chicken Breast: provides the perfect protein base absorbs marinade beautifully for maximum flavor
  • Olive Oil: helps tenderize the chicken while adding essential Mediterranean flavor notes
  • Garlic: infuses the chicken with aromatic depth look for firm bulbs with tight skin for freshest flavor
  • Dried Oregano: brings authentic Greek character choose Mediterranean oregano for best results
  • Pita Bread: creates the perfect portable vessel select thick sturdy pitas that can hold fillings
  • Cucumber: adds refreshing crunch English cucumbers work best with fewer seeds
  • Greek Yogurt: forms the creamy base for tzatziki choose full fat for richest texture
  • Feta Cheese: introduces tangy saltiness traditional Greek feta made from sheep milk offers the most authentic flavor
  • Lemon Juice: brightens all the flavors use fresh squeezed for vibrant citrus notes

Step-by-Step Instructions

Marinate the Chicken:
Combine olive oil garlic oregano salt and pepper in a bowl whisking until well integrated. Add your chicken breasts ensuring each piece is thoroughly coated with the marinade. The acid from the garlic begins tenderizing the meat immediately while the herbs infuse their flavors. Allow to marinate for at least 30 minutes the longer the better for flavor development.
Prepare the Feta Tzatziki:
Grate the cucumber using the large holes of a box grater collecting in a colander. Sprinkle with salt and let sit for exactly 10 minutes this draws out excess moisture. Squeeze handfuls of cucumber firmly over the sink removing as much liquid as possible. Mix with Greek yogurt crumbled feta and fresh lemon juice folding gently to maintain some texture. The salt from the feta will enhance the overall flavor so taste before adding additional salt.
Grill the Chicken:
Heat your grill to medium high approximately 400°F. Place marinated chicken directly on clean grates and cook for precisely 6 7 minutes per side. The chicken should reach 165°F internally and show clear grill marks. Transfer to a cutting board and let rest for 5 minutes allowing juices to redistribute before slicing against the grain into thin strips.
Warm the Pita:
Place pita bread directly on the grill for about 60 seconds per side just until warmed through and showing light grill marks. Avoid overcooking which makes pita brittle and difficult to fold. Transfer to a clean kitchen towel and cover to keep warm and pliable.
Assemble the Gyros:
Lay each warmed pita flat and arrange sliced chicken down the center creating a bed of meat. Top with a generous dollop of feta tzatziki spreading evenly over the chicken. Add any additional toppings like sliced tomatoes red onions or fresh herbs. Fold the bottom edge up slightly then wrap the sides around creating a secure handheld meal.
Chicken gyros avec tzatziki crémeux et feta. Pin
Chicken gyros avec tzatziki crémeux et feta. | savorieswithtyla.com

The tzatziki sauce is truly the heart of this recipe. I discovered the addition of feta to traditional tzatziki during a cooking class in Santorini several years ago. The instructor showed us how this simple addition transforms an already delicious sauce into something extraordinary with complex layers of flavor. Now I never make tzatziki without it.

Storage Solutions

The components of this meal keep beautifully when stored separately. The marinated chicken stays fresh in the refrigerator for up to 24 hours before cooking allowing the flavors to deepen. Once cooked store leftover chicken in an airtight container for up to three days. The feta tzatziki actually improves after a day in the refrigerator as the flavors meld though the texture may thin slightly. Pita bread should be wrapped tightly in foil and reheated before serving to maintain its soft texture.

Perfect Pairings

These gyros pair beautifully with several Mediterranean sides to create a complete feast. A simple Greek salad with ripe tomatoes cucumbers kalamata olives and a light vinaigrette complements the rich flavors of the gyros. Lemon roasted potatoes make an excellent starchy side that echoes the citrus notes in the tzatziki. For a lighter option offer a platter of raw vegetables like bell peppers and carrots for dipping in extra tzatziki. A chilled glass of crisp white wine particularly a Greek Assyrtiko or Moschofilero provides the perfect beverage pairing.

Making It Your Own

While this recipe stays true to Mediterranean flavors there are countless ways to adapt it to your preferences. For a spicier version add a pinch of red pepper flakes to the chicken marinade or stir a bit of harissa paste into the tzatziki. Vegetarians can substitute the chicken with grilled halloumi cheese or herb marinated tofu maintaining the protein content while changing the flavor profile. Those avoiding dairy can create a tzatziki alternative using coconut yogurt and nutritional yeast for a similar tangy creaminess without traditional dairy products.

Une image de gyros de poulet méditerranéen avec une sauce crémeuse de feta et tzatziki. Pin
Une image de gyros de poulet méditerranéen avec une sauce crémeuse de feta et tzatziki. | savorieswithtyla.com

Recipe FAQs

→ How can I make these gyros gluten-free?

To make these gyros gluten-free, simply substitute the regular pita bread with certified gluten-free pita bread or wraps. All other ingredients in the recipe are naturally gluten-free, including the chicken, tzatziki sauce ingredients, and seasonings.

→ Can I prepare any components ahead of time?

Yes! The tzatziki sauce actually improves with time as flavors meld, so you can prepare it up to 2 days ahead and store in the refrigerator. The chicken can be marinated overnight for maximum flavor. You can also slice vegetables in advance and store them in airtight containers.

→ What side dishes pair well with these chicken gyros?

These gyros pair wonderfully with Greek salad, lemon-herb roasted potatoes, or a simple cucumber and tomato salad. For a lighter option, try a side of tabbouleh or a Mediterranean-inspired coleslaw. A plate of warm olives also makes an excellent accompaniment.

→ Can I use chicken thighs instead of breast meat?

Absolutely! Boneless, skinless chicken thighs make an excellent substitute and often yield juicier results. They typically require slightly longer cooking time (8-9 minutes per side) and should reach the same internal temperature of 75°C (165°F) before serving.

→ How do I prevent the tzatziki from becoming watery?

The key to non-watery tzatziki is properly draining the cucumber. After grating, salt the cucumber and let it sit for 10-15 minutes, then squeeze it firmly in a clean kitchen towel or using your hands to remove excess moisture. Using thick Greek yogurt rather than regular yogurt also helps maintain a creamy consistency.

→ What can I use if I don't have a grill?

A grill pan, cast-iron skillet, or regular non-stick pan works perfectly for cooking the chicken. Cook over medium-high heat for approximately the same time (6-7 minutes per side). You can also broil the chicken in the oven, placing it 4-6 inches from the heat source for about 5-6 minutes per side.

Mediterranean Chicken Gyros Tzatziki

Juicy grilled chicken wrapped in warm pita bread, topped with a creamy feta tzatziki sauce for an authentic Mediterranean experience.

Preparation Time
15 min
Cooking Time
15 min
Total Time
30 min
By: Tyla

Category: Main Dishes

Skill Level: Moderate

Cuisine Origin: Mediterranean

Output: 4 Servings

Dietary Preferences: Gluten-Free

Ingredients

→ Chicken Marinade

01 500 grams chicken breast, boneless and skinless
02 3 tablespoons olive oil
03 3 cloves garlic, minced
04 2 teaspoons dried oregano
05 Salt and pepper to taste

→ Tzatziki Sauce

06 1 medium cucumber, grated
07 1 cup Greek yogurt
08 100 grams feta cheese, crumbled
09 2 tablespoons lemon juice
10 Salt and pepper to taste

→ Other Ingredients

11 4 pieces pita bread

Steps

Step 01

Combine olive oil, minced garlic, dried oregano, salt, and pepper in a bowl. Add chicken breasts and coat well. Cover and refrigerate for at least 30 minutes.

Step 02

Grate cucumber, salt it, and let it sit for 10 minutes. Squeeze out excess moisture, then mix with Greek yogurt, crumbled feta, lemon juice, and season with salt and pepper. Refrigerate.

Step 03

Cook the marinated chicken on a preheated grill for 6-7 minutes on each side until fully cooked (internal temperature of 75°C or 165°F). Let it rest before slicing.

Step 04

Warm the pita bread on the grill for about 1 minute on each side.

Step 05

Place sliced chicken in the center of the warm pita, add fresh toppings, and drizzle with tzatziki sauce. Wrap the pita around the filling and serve immediately.

Notes

  1. For best flavor, marinate chicken for at least 2 hours or overnight.
  2. Use fresh herbs for enhanced flavor.
  3. Serve warm and consider pairing with a refreshing drink.

Required Tools

  • Mixing bowl
  • Grater
  • Grill or grill pan
  • Tongs

Allergen Information

Double-check all ingredients for potential allergens and consult a medical expert if needed.
  • Contains dairy

Nutritional Information (Per Serving)

These details are for informational purposes and don’t replace professional medical advice.
  • Calories: 450
  • Fats: 20 g
  • Carbohydrates: 40 g
  • Proteins: 30 g