→ Roux and Base
01 -
1/2 cup all-purpose flour
02 -
1/2 cup vegetable oil
→ Proteins
03 -
1 lb andouille sausage, sliced
04 -
1 lb shrimp, peeled and deveined
05 -
1 lb crab meat (lump or claw)
→ Vegetables
06 -
1 green bell pepper, chopped
07 -
2 celery stalks, chopped
08 -
1 large onion, chopped
09 -
3 cloves garlic, minced
10 -
2 green onions, chopped
11 -
1 cup sliced okra (or 1 tbsp filé powder)
→ Liquids and Stocks
12 -
6 cups chicken or seafood stock
13 -
1 can (14.5 oz) diced tomatoes (optional)
→ Spices and Seasonings
14 -
2 bay leaves
15 -
1 tsp dried thyme
16 -
1 tbsp Cajun seasoning
17 -
1 tbsp Worcestershire sauce
18 -
Hot sauce to taste
19 -
Salt and pepper to taste
→ Garnish and Serving
20 -
Fresh parsley, chopped
21 -
Cooked white rice