
This ginger soy tofu stir-fry has revolutionized my weeknight dinner routine, offering the perfect balance of protein and veggies in a flavor-packed sauce that comes together in minutes. After years of takeout habits, I created this recipe to bring those addictive restaurant flavors into my kitchen with ingredients I always have on hand.
I first developed this recipe during a busy work week when I needed something nutritious but had zero energy for complicated cooking. The combination of crispy tofu and that ginger-soy sauce was so satisfying that it's now in my permanent rotation, even appearing at dinner parties to rave reviews.
Ingredients
- Firm or extra firm tofu: crucial for achieving that crispy exterior while maintaining a tender interior
- Cornstarch: creates that restaurant quality crispiness when the tofu is pan fried
- Mixed vegetables: broccoli, bell peppers and snap peas work beautifully but use whatever is in season
- Fresh ginger: provides that distinctive warming flavor that elevates the entire dish
- Garlic: adds depth and aromatic complexity to the sauce
- Soy sauce: the umami foundation of the sauce use low sodium if preferred
- Rice vinegar: adds the perfect touch of acidity to balance the flavors
- Soy sauce: the umami foundation of the sauce use low sodium if preferred
- Sesame oil: just a small amount delivers that authentic Asian flavor profile
- Maple syrup: provides subtle sweetness without overpowering the savory elements
Step-by-Step Instructions
- Prepare the Tofu:
- Press your tofu block between paper towels with something heavy on top for at least 10 minutes. This crucial step removes excess moisture allowing for maximum crispiness. Cut into one inch cubes and toss gently with cornstarch until all sides are lightly coated. The cornstarch creates that irresistible crispy exterior when fried.
- Create the Perfect Crisp:
- Heat your oil in a large nonstick skillet or wok until shimmering but not smoking. Carefully add the cornstarch dusted tofu pieces without crowding the pan. Allow them to cook undisturbed for 3 minutes before gently turning. This patience results in golden brown sides that seal in the texture. Continue cooking until all sides are evenly crispy, then transfer to a paper towel lined plate.
- Mix the Magic Sauce:
- Combine all sauce ingredients in a small bowl, whisking thoroughly to incorporate the ginger and garlic evenly. The combination of soy sauce, maple syrup, rice vinegar, and sesame oil creates a perfectly balanced flavor profile that will coat everything beautifully. Let it sit while cooking to allow the flavors to meld together.
- Vegetable Perfection:
- Using the same pan, add just a touch more oil if needed and throw in your vegetables starting with the hardest ones first. Broccoli and carrots need about 4 minutes while bell peppers and snow peas need just 2 minutes. The goal is crisp tender vegetables with vibrant colors not soggy overcooked ones.
- The Grand Finale:
- Return the crispy tofu to the pan with the vegetables, then pour the sauce mixture over everything. Gently toss to coat all ingredients evenly, allowing the sauce to bubble and thicken slightly over medium high heat. This takes just about 90 seconds cooking any longer will soften your perfectly crispy tofu.

The fresh ginger completely transforms this dish from ordinary to extraordinary. I learned its importance years ago when I attempted this recipe with powdered ginger during a snowstorm. While still good, the vibrant zing of fresh ginger creates that authentic flavor that makes you close your eyes and savor each bite. My partner who claimed to hate tofu now requests this weekly after trying that first perfect batch.
Perfect Pairings
This stir fry works beautifully over various bases depending on your preferences. Jasmine rice offers a fragrant companion that soaks up the delicious sauce. Brown rice provides a nutty flavor and extra fiber boost. For a lower carb option, cauliflower rice works surprisingly well, or try it over rice noodles for a different textural experience. I personally love serving it with a combination of white rice and finely shredded cabbage for extra vegetables and texture.
Storage and Meal Prep
This recipe excels as a meal prep option. Store cooled leftovers in airtight containers in the refrigerator for up to 3 days. The flavor actually improves overnight as the sauce further permeates the ingredients. For reheating, a quick 90 seconds in the microwave works well, though the tofu won't maintain its original crispiness. For best texture when meal prepping, consider storing the sauce separately and combining just before serving. This dish does not freeze well as the vegetables become mushy when thawed.
Customization Options
The beauty of this recipe lies in its flexibility. For protein variations, try substituting the tofu with tempeh for a nuttier flavor, or use chicken, shrimp, or thinly sliced beef for non vegetarian options. The vegetable combination is endlessly adaptable based on seasonal availability. In summer, try zucchini, yellow squash, and cherry tomatoes. Fall brings wonderful options like mushrooms, brussels sprouts, and butternut squash cubes. Adjust the sauce spiciness by increasing or eliminating the sriracha based on your heat preference. For a gluten free version, simply swap regular soy sauce for tamari.

Recipe FAQs
- → How do I press tofu properly?
To press tofu, wrap the block in paper towels or a clean kitchen towel, place it on a plate, then set something heavy on top (like a cast iron pan). Let it sit for at least 10 minutes. For better results, press for 30 minutes, changing the towels halfway through. This removes excess moisture, allowing the tofu to become crispier when cooked.
- → Can I prepare the sauce ahead of time?
Yes! The ginger soy sauce can be prepared up to 3 days in advance and stored in an airtight container in the refrigerator. This is a great time-saving step for meal prep. Just give it a good whisk or shake before using, as some ingredients may settle.
- → What vegetables work best in this stir-fry?
While broccoli, bell peppers, and snap peas work wonderfully, you can use almost any vegetables you have on hand. Other great options include carrots, mushrooms, baby corn, water chestnuts, bok choy, or spinach. Aim for a colorful mix and cut them into similar-sized pieces for even cooking.
- → How can I make this dish gluten-free?
To make this dish gluten-free, simply substitute regular soy sauce with tamari or certified gluten-free soy sauce. Also ensure your cornstarch is free from cross-contamination, though cornstarch itself is naturally gluten-free. Serve with rice or rice noodles instead of wheat-based noodles.
- → Can I make this stir-fry spicier?
Absolutely! To increase the heat level, add more sriracha or red pepper flakes to the sauce. For an additional kick, you could also add a thinly sliced fresh chili pepper (like jalapeño or Thai chili) when stir-frying the vegetables. Remember that fresh ginger also contributes to the overall spiciness, so adjust accordingly.
- → How do I store and reheat leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, use a skillet over medium heat for 3-5 minutes until warmed through, adding a splash of water if needed to loosen the sauce. Microwave reheating works too but may make the tofu less crispy. The stir-fry also makes excellent cold leftovers for lunch the next day!