Healthy Burger Bowls (Printable Version)
Fresh salad bowls with crispy potatoes, seasoned beef mince and burger toppings drizzled with homemade special sauce.
# Ingredients:
→ Spice Mix
01 -
1 ½ teaspoons smoked paprika
02 -
1 teaspoon garlic powder
03 -
1 teaspoon onion powder
04 -
1 teaspoon dried oregano or mixed herbs
05 -
½ teaspoon salt
06 -
¼ teaspoon black pepper
→ Bowls
07 -
2-3 medium potatoes
08 -
2 tablespoons olive oil, divided
09 -
500 grams lean beef mince
10 -
Lettuce, shredded
11 -
Cheese, dairy-free or regular
12 -
Pickle slices
→ Burger Sauce
13 -
4 tablespoons mayonnaise
14 -
1 tablespoon ketchup
15 -
1 teaspoon mustard (Dijon or yellow)
16 -
1 teaspoon pickle juice (from the jar of pickles)
17 -
½ teaspoon garlic powder
18 -
½ teaspoon smoked paprika
# Steps:
01 -
Mix together the smoked paprika, garlic powder, onion powder, dried oregano, salt, and black pepper in a small bowl and set aside.
02 -
Wash and cut the potatoes into chips, then pat them dry with paper towels. Place the chips in a large mixing bowl with 1 tablespoon of olive oil and sprinkle in half of the spice mix. Mix well to coat the potatoes evenly.
03 -
Arrange the coated potatoes on a baking tray and cook them in a preheated oven at 200°C (390°F) for 30–40 minutes, or in the air fryer for about 20 minutes, until golden and crispy.
04 -
Heat the remaining 1 tablespoon of olive oil in a frying pan over high heat. Add the beef mince, breaking it apart with a wooden spoon. Once browned, sprinkle in the remaining spice mix and continue cooking until the meat is darkened and any excess moisture has evaporated.
05 -
In a small bowl, combine the mayonnaise, ketchup, mustard, pickle juice, garlic powder, and smoked paprika. Taste and adjust seasoning if necessary.
06 -
Divide the cooked potatoes among bowls. Fill each bowl with shredded lettuce, cooked beef mince, cheese, and pickle slices. Drizzle the burger sauce over the top and serve.
# Notes:
01 -
For crispier potatoes, ensure they are patted dry before coating.
02 -
Adjust the seasoning of the burger sauce to suit your taste.