Crunch Roll Sushi Bowl

Category: Satisfying Main Dishes

A Crunch Roll Sushi Bowl layers warm, fluffy rice with diced imitation crab, refreshing cucumber, creamy avocado, and fragrant cilantro. It’s finished with crispy toasted panko crumbs for texture, plus a luscious drizzle of sweet-salty eel sauce and spicy mayo for bold flavor. Each component is prepped fresh, with homemade sauces elevating the experience. Serve immediately after assembly to enjoy the contrast of cool veggies, warm rice, and crunchy topping ​– a vibrant dish delivering sushi flavors in a convenient bowl form.

Last updated on Mon, 19 May 2025 21:39:02 GMT
Un bol de sushi avec des légumes crudités et des avocats. Pin
Un bol de sushi avec des légumes crudités et des avocats. | savorieswithtyla.com

This sushi bowl brings all the flavors and textures of a classic crunch roll right to your table in about thirty minutes. There is no rolling required and the combination of creamy avocado cool imitation crab fresh cucumber and crispy panko makes every bite irresistible. This is my go to when I want something satisfying for dinner that feels special but does not need hours in the kitchen.

I first made this recipe when I was craving sushi takeout and wanted something quick at home. Now it is my weeknight crowd pleaser whenever friends visit since everyone can build their own bowl.

Ingredients

  • Imitation crab diced: Gives classic sushi flavor at a fraction of the cost Choose fresh looking crab sticks for the best texture
  • White or brown rice cooked: The fluffy base of your bowl Use short grain for stickier texture
  • Cucumber diced: Adds cool crispness Pick a firm cucumber and remove seeds for the crunchiest result
  • Large avocado diced: Brings creaminess Look for slightly soft avocados that give to gentle pressure
  • Cilantro chopped: Lifts the flavor and freshness Use bright green leaves only
  • Soy sauce: Brings umami depth Opt for naturally brewed soy sauce for best taste
  • Sugar: Balances the saltiness of eel sauce Use white sugar for smoother dissolving
  • Mirin: Adds sweetness and subtle tang Try to find real mirin not just seasoned rice vinegar
  • Mayo: Smooths out and emulsifies the spicy mayo Japanese-style Kewpie mayo works beautifully
  • Sriracha: Gives your mayo a spicy kick Choose your favorite hot sauce for heat level
  • Panko breadcrumbs: The star of the crunchy topping Fresh panko browns evenly compared to regular breadcrumbs
  • Olive oil: Ensures panko toasts golden and adds silkiness Go for a mild oil so flavors do not overpower

Step-by-Step Instructions

Prep the Ingredients:
Begin by cooking your rice so it has time to steam and cool use fresh rice for stickiness. Dice the imitation crab into small pieces chop cilantro finely and cut cucumber and avocado into thumb-size chunks keeping their textures distinct.
Make the Spicy Mayo:
In a small bowl whisk together the mayo and Sriracha until smooth and creamy. Cover and refrigerate so flavors can blend while you prepare the other ingredients.
Make the Eel Sauce:
In a small saucepan combine the soy sauce sugar and mirin. Bring the mixture to a boil over medium heat stirring now and then until the sugar melts. Lower the heat and let it simmer for about five minutes until it becomes syrupy and slightly thickened. Remove from heat and set aside to cool.
Toast the Panko:
Pour the panko breadcrumbs into a skillet. Drizzle them with olive oil and toss to coat all the crumbs evenly. Place on medium heat and stir for two to three minutes until the crumbs turn golden brown and smell nutty. Watch them carefully and transfer to a plate as soon as they are toasted.
Assemble the Sushi Bowls:
Scoop a generous amount of rice into each serving bowl. Top with portions of diced crab fresh cucumber creamy avocado and chopped cilantro arranging them in sections for a colorful display. Drizzle the cooled eel sauce and creamy spicy mayo over the top. Finish with a generous handful of toasted panko crumbs for irresistible crunch.
Un plat de sushi avec des légumes et du fromage. Pin
Un plat de sushi avec des légumes et du fromage. | savorieswithtyla.com

My favorite part of this bowl is always the panko crumbs. I remember my nephew kept sneaking spoonfuls of them before dinner was even ready so now I always make a double batch. Every time I make this it becomes a hands on kitchen moment for everyone.

Storage Tips

Any leftovers can be stored in the fridge in airtight containers for up to two days. If meal prepping keep the rice and toppings in separate containers to preserve texture. Toasted panko should be stored at room temperature to stay crisp. Avocado is best diced fresh to prevent browning.

Ingredient Substitutions

You can use real crab shrimp or even cooked tofu instead of imitation crab for a protein swap. Try cooked quinoa or sushi rice instead of white rice for a new flavor. If cilantro is not your favorite swap it for green onions. For the spicy mayo use vegan mayo for a plant based version or Greek yogurt for extra tang.

Un crunch roll sushi bowl contenant des légumes et du poisson. Pin
Un crunch roll sushi bowl contenant des légumes et du poisson. | savorieswithtyla.com

Serving Suggestions

Serve with extra soy sauce sliced green onions or pickled ginger for added zing. For a heartier meal add edamame on the side. This bowl makes a festive party centerpiece where everyone customizes their own toppings.

Crunch Roll Sushi Bowl Origins

This bowl takes inspiration from the popular American crunch roll which is a sushi roll wrapped around imitation crab avocado and topped with crispy panko. Adapting it into a bowl keeps all the signature flavors and textures while saving you the fuss and time of rolling sushi at home.

Recipe FAQs

→ Can I substitute real crab instead of imitation?

Absolutely, real crab meat can be used for an even fresher taste. Just shred or chop it before adding to your bowl.

→ Is there a vegetarian alternative for the crab?

For a vegetarian option, swap the crab with shredded tofu, hearts of palm, or extra veggies of your choice.

→ Which type of rice works best?

Sushi rice or any short- to medium-grain white rice is ideal. Brown rice adds a wholesome, nutty flavor as well.

→ Can eel sauce and spicy mayo be made in advance?

Yes, both sauces can be prepared ahead and stored in the fridge for up to one week for easy meal assembly.

→ How do I keep the panko crumbs crunchy?

Store toasted panko in an airtight container at room temperature until serving to maintain its crispness.

Crunch Roll Sushi Bowl

Rice, crab, crisp veggies, spicy mayo and crunchy panko come together for a bold, satisfying sushi-style bowl.

Preparation Time
10 min
Cooking Time
20 min
Total Time
30 min
By: Tyla

Category: Main Dishes

Skill Level: Beginner-Friendly

Cuisine Origin: Japanese-inspired

Output: 5 Servings (Serves 5 bowls)

Dietary Preferences: Dairy-Free

Ingredients

→ Main Components

01 240 g imitation crab, finely chopped
02 3 cups cooked white or brown rice
03 1 cucumber, diced
04 1 large avocado, diced
05 15 g fresh cilantro, chopped

→ Eel Sauce

06 60 ml soy sauce
07 50 g granulated sugar
08 45 ml mirin

→ Spicy Mayo

09 60 ml mayonnaise
10 15 ml Sriracha sauce

→ Toasted Panko

11 60 g Panko breadcrumbs
12 60 ml olive oil

Steps

Step 01

Ensure rice is cooked and warm. Set aside for assembly.

Step 02

Dice the cucumber and avocado; finely chop the imitation crab and cilantro.

Step 03

Combine mayonnaise and Sriracha in a small bowl. Mix until uniform, cover, and refrigerate until use.

Step 04

Heat soy sauce, sugar, and mirin in a small saucepan over medium heat. Bring to a boil, then reduce to low and simmer for 5 minutes, stirring occasionally, until slightly thickened. Cool before using.

Step 05

Add Panko and olive oil to a skillet over medium heat. Stir to coat the crumbs, cook 2–3 minutes, then stir continuously for 1–2 more minutes until golden brown. Transfer to a plate and cool.

Step 06

Scoop rice into serving bowls. Arrange chopped crab, cucumber, avocado, and cilantro on top. Drizzle with eel sauce and spicy mayo. Finish with a generous sprinkle of toasted Panko breadcrumbs.

Notes

  1. To maintain crispness, top bowls with Panko crumbs just before serving. Prepare eel sauce and spicy mayo ahead for streamlined assembly.

Required Tools

  • Small saucepan
  • Kitchen knife
  • Cutting board
  • Mixing bowls
  • Skillet

Allergen Information

Double-check all ingredients for potential allergens and consult a medical expert if needed.
  • Contains gluten (imitation crab, Panko, soy sauce)
  • Contains egg (mayonnaise)
  • Contains fish (imitation crab)
  • Contains soy (soy sauce, imitation crab)

Nutritional Information (Per Serving)

These details are for informational purposes and don’t replace professional medical advice.
  • Calories: 435
  • Fats: 16 g
  • Carbohydrates: 64 g
  • Proteins: 11 g