Chipotle Honey Chicken Skewers (Printable Version)
Tender chicken skewers with sweet, tangy, and smoky chipotle-honey glaze that's low in calories but big on protein and flavor.
# Ingredients:
01 -
32 ounces boneless skinless chicken breasts
02 -
1/2 cup raw honey
03 -
2 tablespoons tomato paste
04 -
4 tablespoons apple cider vinegar
05 -
2 teaspoons chipotle chili powder
06 -
1 garlic clove, very finely chopped
07 -
1/2 teaspoon salt (optional)
# Steps:
01 -
Slice the chicken into very thin strips using a sharp knife. Thread accordion-style onto wooden skewers.
02 -
In a small bowl, whisk together honey, tomato paste, apple cider vinegar, chipotle chili powder, garlic, and salt, if using.
03 -
Add skewers to a hot grill and cook for 10-12 minutes, basting with sauce and turning every 2-3 minutes until the chicken is evenly cooked.
04 -
Alternatively, bake skewers in a preheated oven at 400°F (200°C) for 16-18 minutes, or until fully cooked.
# Notes:
01 -
Each skewer consists of approximately 4 ounces of uncooked chicken.