Chipotle Chicken Black Bean Bowl

Section: Satisfying Main Dishes

This chipotle chicken bowl brings together juicy, smoky chicken, tender roasted sweet potatoes, and black beans for a filling meal with bold flavors. A bright cilantro lime sauce adds creaminess and zest to every bite. Fresh cilantro and lime wedges make each bowl pop, while the meal stays naturally gluten-free and can be adapted for different diets. Quick to prepare, this dish delivers a healthy, balanced combination of protein, fiber, and vibrant produce, making it perfect for dinner, meal prep, or a high-protein lunch. Serve warm, topped with extra herbs and a squeeze of lime for maximum freshness.

Authored By Tyla
Updated on Mon, 26 May 2025 23:28:41 GMT
Un bol de nourriture contenant des chips de poulet grillé, des papas douces, des haricots noirs et du coriandre. Save
Un bol de nourriture contenant des chips de poulet grillé, des papas douces, des haricots noirs et du coriandre. | savorieswithtyla.com

This Chipotle Chicken Bowl with Black Beans Sweet Potatoes and Cilantro Lime Sauce has become my go-to for quick dinners and meal prep. Each bite gives you juicy spiced chicken and sweet caramelized potatoes all balanced by tangy creamy sauce. It also packs nutrition and color onto one plate. Perfect for a weeknight but also a total crowd-pleaser when you want to impress with minimal effort.

The first time I made this I was trying to use up leftover sweet potatoes and now my family asks for it on repeat because it tastes like something special from a restaurant every time.

Ingredients

  • Chicken breast: brings lean protein and takes on all that smoky chipotle flavor
  • Olive oil: ensures everything roasts and sears to golden perfection choose extra virgin for the best taste
  • Chipotle chili powder: adds a deep and smoky kick look for it in the spice aisle not just generic chili powder
  • Garlic powder and ground cumin: are classic Mexican-inspired seasonings that boost flavor
  • Salt and black pepper: balance and bring all other flavors forward
  • Sweet potatoes: offer natural sweetness plus vitamins and fiber pick firm ones without soft spots
  • Black beans: add creaminess fiber and plant-based protein choose low-sodium canned beans if possible
  • Lime juice: brightens both the beans and the sauce use fresh limes for the boldest flavor
  • Greek yogurt or sour cream: creates a silky base for the sauce plain unsweetened is best
  • Fresh cilantro: gives the sauce its herbaceous punch and also works as an eye-catching garnish
  • Garlic clove: ensures the sauce is deeply savory
  • Optional garnishes like extra cilantro and lime wedges: really make the bowl pop fresh and zesty

Step-by-Step Instructions

Marinate the Chicken:
Slice each chicken breast in half horizontally to create thinner cutlets which will cook evenly and soak up more flavor. In a bowl combine olive oil chipotle chili powder garlic powder cumin salt and black pepper. Add the chicken turning to thoroughly coat each piece. Let the seasoned chicken rest at room temperature for at least fifteen and up to thirty minutes for maximum juiciness.
Roast Sweet Potatoes:
While the chicken marinates preheat your oven to four hundred twenty five degrees Fahrenheit. Peel and dice sweet potatoes into even cubes for even roasting. Toss them with olive oil garlic powder cumin salt and black pepper until evenly coated. Spread the cubes out in a single layer on a baking sheet making sure not to crowd them. Roast for about twenty five to thirty minutes flipping once so every side gets caramelized and crisp.
Cook Chicken:
Heat a large skillet over medium high heat until a drop of water sizzles on contact. Lay the marinated chicken in a single layer and cook for about five to six minutes on each side until you see a deeply golden crust and the juices run clear. Once done move the chicken to a plate and let it rest for a few minutes before slicing this keeps it juicy and tender.
Make the Sauce:
Combine Greek yogurt cilantro lime juice fresh garlic olive oil and a pinch of salt in a blender or food processor. Blend until completely smooth and a pale green color appears. Taste and adjust salt or lime as needed for bright tanginess.
Warm the Beans:
Pour drained and rinsed black beans into a saucepan. Add ground cumin salt and lime juice. Warm over medium low heat for five to seven minutes stirring gently until heated through. They should be creamy and fragrant.
Assemble the Bowl:
Start with a scoop of warm black beans in each bowl. Top with roasted sweet potatoes then slices of juicy chicken. Drizzle generously with cilantro lime sauce and finish with fresh cilantro and lime wedges for a fresh herby finish.
Un bol de nourriture contenant des chicken, des haricots noirs, des papas douces et une sauce de cilantro et de lime. Save
Un bol de nourriture contenant des chicken, des haricots noirs, des papas douces et une sauce de cilantro et de lime. | savorieswithtyla.com

My absolute favorite part of this dish is the cilantro lime sauce It is tangy creamy and herby and I could honestly eat it with a spoon My kids love piling up the sweet potatoes and licking up every drop of that sauce right from the bowl

Storage Tips

Store each element separately in airtight containers. The sauce will keep for up to four days in the fridge while the chicken beans and potatoes can be reheated without losing flavor. For best texture reheat chicken and sweet potatoes in the oven or a skillet instead of the microwave.

Ingredient Substitutions

Feel free to use chicken thighs for juicier more flavorful meat. For a vegan option swap the chicken with roasted chickpeas and use a plant-based yogurt in the sauce. No black beans on hand Try pinto beans or lentils for a twist. Sweet potatoes can be swapped with butternut squash when in season.

Serving Suggestions

This bowl is hearty enough to be a full meal but also pairs nicely with warm tortillas or a side salad. Add avocado slices for extra richness or top with pickled onions for a zingy pop. Leftovers work great stuffed into wraps or tacos for a portable lunch.

Un bol de nourriture contenant des chips de poulet, des pois noirs, des papas douces et du coriandre. Save
Un bol de nourriture contenant des chips de poulet, des pois noirs, des papas douces et du coriandre. | savorieswithtyla.com

Cultural Context

This recipe takes inspiration from Tex Mex and Southwestern flavors with chipotle chili smoky cumin and lots of lime and cilantro. Building a bowl meal like this lets everyone adjust their own toppings which is how family-style Mexican meals often encourage customization and sharing.

Recipe Questions

→ Can I make this bowl dairy-free?

Yes, swap Greek yogurt for a non-dairy alternative in the cilantro lime sauce or use vegan sour cream for a dairy-free option.

→ What are some protein alternatives to chicken?

You can use tofu, tempeh, or even roasted chickpeas with chipotle seasoning for a vegetarian version.

→ How can I save time on busy nights?

Prep the sauce and roast sweet potatoes ahead. Use pre-cooked chicken or canned beans to speed up assembly.

→ Can I add other vegetables?

Absolutely. Roasted corn, sautéed peppers, or diced avocado make great additions for more variety and color.

→ What kind of rice works best as a base?

Serve over white, brown, or cauliflower rice, depending on preference and dietary needs, for a heartier bowl.

→ How do I store leftovers?

Store components separately in airtight containers in the fridge for up to 3 days and reheat as needed.

Chipotle Chicken Black Bean Bowl

Enjoy bold flavors with chipotle chicken, black beans, sweet potatoes, and creamy cilantro lime sauce in one bowl.

Prep Duration
15 mins
Cooking Duration
30 mins
Overall Time
45 mins
Authored By: Tyla

Recipe Type: Main Dishes

Level of Difficulty: Moderate Challenge

Cuisine Type: Mexican-inspired

Serves: 3 Portions (3 assembled bowls)

Diet Preferences: Gluten-Free Option

What You Need

→ Chicken

01 2 boneless, skinless chicken breasts
02 15 millilitres olive oil
03 5 grams chipotle chili powder
04 2 grams garlic powder
05 2 grams ground cumin
06 2 grams fine salt
07 1 gram ground black pepper

→ Sweet Potatoes

08 2 medium sweet potatoes, peeled and cut into 2 cm cubes
09 15 millilitres olive oil
10 2 grams garlic powder
11 2 grams ground cumin
12 2 grams fine salt
13 1 gram ground black pepper

→ Black Beans

14 425 grams cooked black beans, drained and rinsed
15 0.5 grams ground cumin
16 Pinch of salt
17 15 millilitres freshly squeezed lime juice

→ Cilantro Lime Sauce

18 120 millilitres Greek yogurt or sour cream
19 15 grams fresh cilantro leaves, loosely packed
20 30 millilitres freshly squeezed lime juice
21 1 small garlic clove
22 15 millilitres olive oil
23 Salt, to taste

→ Garnish (optional)

24 Fresh cilantro leaves
25 Lime wedges

How to Make It

Step 01

Slice chicken breasts horizontally to create even cutlets. In a mixing bowl, combine olive oil, chipotle chili powder, garlic powder, ground cumin, salt, and black pepper. Add the chicken and ensure it is evenly coated. Allow to marinate for 15–30 minutes at room temperature.

Step 02

Preheat oven to 220°C. Toss sweet potato cubes with olive oil, garlic powder, ground cumin, salt, and black pepper. Distribute on a lined baking sheet and roast for 25–30 minutes, turning once midway, until caramelized and fork-tender.

Step 03

Heat a skillet over medium-high heat. Sear marinated chicken for 5–6 minutes per side, or until the internal temperature reaches 74°C. Transfer to a plate and rest for 5 minutes before slicing.

Step 04

In a blender or food processor, combine Greek yogurt, cilantro, lime juice, garlic clove, olive oil, and salt. Blend until smooth and creamy.

Step 05

Place black beans in a small saucepan with ground cumin, a pinch of salt, and lime juice. Warm over medium heat for 5–7 minutes, stirring occasionally until heated through.

Step 06

Layer warm black beans, roasted sweet potatoes, and sliced chicken in serving bowls. Drizzle generously with cilantro lime sauce. Garnish with fresh cilantro and lime wedges if desired.

Important Notes

  1. For a dairy-free option, substitute Greek yogurt with unsweetened coconut yogurt or a plant-based alternative in the sauce.
  2. For vegan adaptation, replace chicken with roasted tofu or tempeh and use dairy-free yogurt.

Tools You’ll Need

  • Oven
  • Baking sheet
  • Large skillet
  • Mixing bowls
  • Blender or food processor
  • Saucepan
  • Cutting board and knife

Allergy Details

Always check the ingredients for allergens and consult an expert if necessary.
  • Contains dairy if using Greek yogurt or sour cream

Nutritional Details (Each Serving)

This nutrition info is for reference only and isn’t a substitute for professional medical advice.
  • Calorie Count: 585
  • Total Fat: 16 grams
  • Total Carbs: 63 grams
  • Protein Content: 45 grams