Creamy Blackened Tofu Salad

This vegan Caesar salad transforms the classic into a plant-based delight with blackened Cajun tofu. The homemade dairy-free dressing brings that signature Caesar flavor without any animal products, making it perfect for vegans or anyone looking for a lighter twist on this beloved salad.

I first created this salad when hosting a dinner party with mixed dietary needs, and it was the first dish to disappear completely. Even my most dedicated meat-eating friends asked for the recipe, which is how I know it's truly special.

Ingredients

• Extra firm tofu: Creates the hearty protein centerpiece with excellent texture that holds up to searing
• Cajun spice blend: Provides bold spicy flavor that contrasts beautifully with the creamy dressing
• Crisp lettuce varieties: Romaine, butter, or little gems offer the perfect crunchy base
• Fresh tomatoes: Add juicy brightness and color contrast
• Ripe avocado: Brings creamy richness and healthy fats
• Silken tofu: In the dressing creates that signature Caesar creaminess without mayonnaise or eggs
• Capers and caper brine: Provide the briny punch traditional Caesar dressings are known for
• Miso paste: Adds depth and umami that replaces the anchovy flavor in traditional Caesar
• Nori seaweed (optional): Delivers a subtle hint of the sea to mimic that classic Caesar depth

Step-by-Step Instructions

Prepare the tofu:

Begin by cutting your extra firm tofu into 1-inch thick pieces. Place these pieces on paper towels and gently press down to remove excess moisture while blotting dry. Let the tofu air dry for a few additional minutes to ensure a crispy exterior when searing.

Blend the dressing:

Combine silken tofu, garlic, lemon juice, olive oil, capers, caper brine, miso paste, salt, pepper, and if using, nori and nutritional yeast in a blender. Process until completely smooth and creamy with no visible chunks. Taste and adjust seasoning, making sure you can clearly taste garlic, lemon, and salt. The dressing should have a pronounced flavor as it will mellow when tossed with greens.

Season the tofu:

Lightly sprinkle the dried tofu pieces with salt first to enhance flavor. Then generously coat all sides with Cajun seasoning, ensuring even coverage for maximum flavor impact.

Sear to perfection:

Heat a generous amount of oil in a skillet over medium-high heat until shimmering. Carefully place the seasoned tofu in the hot pan, allowing it to develop a dark, flavorful crust. Be patient and let each side cook for several minutes, reducing heat to medium if needed. The goal is a blackened exterior that locks in moisture and intensifies flavor.

Assemble the salad:

In a large bowl, toss your chosen lettuce and optional fresh parsley with about half the dressing. Use just enough to lightly coat each leaf without drowning it. Divide the dressed greens between two bowls, then arrange the seared tofu, tomatoes, and sliced avocado attractively on top. Finish with a sprinkle of fresh parsley and serve immediately while the tofu is still warm.

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The capers in this dressing are my secret weapon. I discovered their transformative power when I ran out of anchovies years ago and have never looked back. They bring that perfect briny punch that makes Caesar dressing so distinctive while keeping it completely plant based.

Storage Tips

The homemade Caesar dressing can be stored in an airtight container in the refrigerator for up to five days, making meal prep easy. I often make a double batch on Sundays to use throughout the week on various salads and as a dip for fresh vegetables.

For best results, keep all components separate until just before serving. Store leftover tofu in an airtight container in the refrigerator and reheat briefly in a skillet to restore crispness before adding to fresh greens.

Creative Variations

This salad welcomes customization based on seasonal availability and personal preference. Try adding roasted chickpeas for extra crunch and protein or substitute the tofu with marinated and grilled portobello mushrooms for a different texture. For added color and nutrition, consider adding thinly sliced red cabbage, roasted red peppers, or cucumber ribbons.

During summer months, I love adding grilled corn kernels and replacing tomatoes with fresh peaches for a sweet contrast to the spicy Cajun flavors. In winter, roasted sweet potato cubes make this salad heartier and more comforting.

Serving Suggestions

Serve this salad as a complete meal for lunch or dinner or as part of a larger spread for entertaining. It pairs beautifully with a simple vegetable soup or crusty bread for a more substantial meal. For dinner parties, I often present it on a large platter with the tofu arranged on top for a dramatic presentation, letting guests serve themselves.

For a fun twist, serve the salad in individual romaine lettuce cups topped with small pieces of the Cajun tofu as a finger food appetizer that guests can pick up and eat in one bite.

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Recipe Questions

→ Can I use different types of lettuce for this Caesar salad?

Yes! The recipe suggests romaine, butter, green leaf, or little gems lettuce. Any crisp lettuce variety will work well, based on your preference. Romaine is traditional for Caesar salads, but mixing lettuce types can add interesting texture and flavor.

→ How do I get the perfect sear on the Cajun tofu?

For perfectly seared Cajun tofu: 1) Make sure to press and thoroughly dry the tofu before seasoning, 2) Use enough oil to coat the pan well, 3) Heat the pan to medium-high before adding tofu, 4) Be patient and allow each side to develop a dark crust before flipping, and 5) Don't move the tofu pieces too frequently to achieve that blackened exterior.

→ Is there a substitute for silken tofu in the dressing?

If you don't have silken tofu for the dressing, you could substitute with soaked and blended cashews (about 1/2 cup), vegan mayo (about 1/3 cup), or even white beans (3/4 cup). Each will provide a different texture and flavor profile, but all will create a creamy base for your dressing.

→ How long will the Caesar dressing keep in the refrigerator?

The dairy-free Caesar dressing will keep for up to 5 days in the refrigerator when stored in an airtight container. You may notice some separation - simply shake or stir before using. The flavors often develop and improve after the first day as ingredients meld together.

→ What does the nori seaweed add to the dressing?

The nori seaweed adds a subtle oceanic flavor that mimics the anchovy component in traditional Caesar dressing. It provides that distinctive umami taste and sea-like quality that makes Caesar dressing unique, while keeping it completely plant-based. It's optional but highly recommended for authentic flavor.

→ Can I meal prep this salad ahead of time?

This salad works well for meal prep with some adjustments. Prepare the dressing and cook the Cajun tofu up to 3 days ahead and store separately. Wash and dry lettuce and store with a paper towel to absorb moisture. Cut avocado and tomatoes just before serving. Assemble all components when ready to eat to maintain optimal freshness and texture.